Sweet Garam Masala Chicken

One of my biggest pet-peeves in life is when something is actually more work for me, less work for businesses, and yet is more expensive. This sort of ties in with another pet-peeve of mine: how it seems like clothing items are now made with far less fabric, from tissue-like weaves, and even have giant holes and yet are costing me more of my money than ever. Seriously, I just don’t get the holes.

When I saw the inspiration for this recipe on Pioneer Woman Cooks I became really excited about grinding my own garam masala mix. You can do a Google search and come up with countless variations on the spice blend all whipped up in a simple two-step process: 1. toast your seeds/spices of choice and 2. grind the toasted mix into a fine powder. I haven’t used my little food processor in a while and the whole recipe seemed too easy (and tasty!) to ignore…

…but then, after three grocery store trips and a handful of phone calls, I learned that the only whole seeds available for these spices within reasonable distance were sold in small, palm-sized packets at $5 a pop. I would need at least 3 packets of each spice to grind down the amount I needed and the total cost ended up being ridiculous. So, as much as I want to be able to share with you an authentic, from-scratch recipe (is it just me or have I been using a lot of hyphens in this post?) my first priority is to share with you what I have made and how it turned out.

I ended up spending about $5 per spice still, but got 34 grams of powder each for the cost. At least I will get many more meals out of them in the future, even if those meals aren’t quite as flavorful. On a student budget I can’t afford to be so picky. By all means, if you can find whole seeds for a reasonable price use them! Your taste buds will thank you.

Sweet Garam Masala Chicken (adapted from The Pioneer Woman Cooks)

Quick note about this recipe: the original post on Ree’s blog calls for marinating nearly twice as much chicken in 4 Cups each of milk and yogurt. A few Indian readers commented and confirmed that the method posted was a bit inauthentic as well as excessive; one said, “I’m Indian, and we don’t use MILK to marinate – just the yoghurt makes the chicken moist and tender… and FOUR cups of MILK + YOGHURT is just excessive. One cup of yoghurt would suffice to marinate a chicken on its own!!” After reading a few more comments from those claiming Indian heritage, I decided to downgrade the recipe to 2 Cups of yogurt only.

Ingredients:

1   whole chicken, cut into pieces

(or about 3 lbs. bone-in, skin-on chicken parts if you prefer a certain kind)

2   Cups whole plain yogurt (more fat content = better tenderizer)

1   T   coriander

1   T   ginger

1   t   cumin

1   t   black pepper

1   t   cloves

1   t   cinnamon

½   t   cardomom

1   dried bay leaf, crumbled

1   generous pinch of salt

several pinches of dried herbs for garnish, as desired (I used thyme)

Procedure:

1) Mix spices and bay leaf bits together until well blended. In a small bowl, whisk the garam masala mixture into the yogurt until fully incorporated. Pour a small amount into the bottom of a 1 gallon-size freezer bag. Add two pieces of chicken and then pour in a bit more of the yogurt. Alternate chicken pieces and yogurt until all of the yogurt and chicken is in the bag. Carefully squeeze out any excess air and seal the bag. Gently message the chicken a bit to make sure all pieces are well-coated before placing the bag in the refrigerator overnight to marinate.

2) The next day, pour the contents of the bag into a large bowl. Discard the bag. If you’re lucky enough to be in a climate that allows you to grill in winter, go start it up and follow Ree’s directions for grilling here. Otherwise stick around – you’re in good company – and preheat your oven to 375°F.

3) Heat a large cast-iron or heavy-bottomed skillet over Medium-high heat and sear chicken pieces 2 or 3 at a time, depending on the space. You’re looking to brown the outside of the chicken well, but not to cook through – about 3 to 5 minutes per side. I only flipped my pieces once to get a good sear on each side, used tongs to sear the edges, and then placed them in a 9 x 13″ glass baking dish.

4) Bake uncovered for about 45 minutes to an hour or until the skin of the chicken is dark and crisp and the internal temperature registers at a solid 165°F. You may have to remove smaller pieces (wings, drumsticks) earlier as they won’t take as long to cook.

5) Let the chicken rest for a few minutes before serving. Is excellent with mango or strawberry lassis if you have some extra yogurt and frozen fruit and/or sorbet lying around. ;)

Beezer’s Notes:

It’s really amazing what a bit of plain, humble little yogurt can do to a chicken. The tenderness of the meat plus the full flavors of the garam masala blend really make for a delicious bird. The spices smelled absolutely heavenly throughout the whole process, too, so this is a great dish to cook for company – you can tempt them with the amazing scents coming from your kitchen plus most of the work is done the night before! My only – very minor – complaint is that I’m not sure if the blend I chose really tastes all that “Indian”. Even without a bit of sugar the cinnamon, cardamom, and coriander reminded me of pumpkin pie so it tasted almost sweet to me (I suppose that could also be from the yogurt) – hence the name “Sweet Garam Masala Chicken”. Feel free to play around with the spices though and find your own mix! Add some heat, punch up the pepper, make it more exotic with some anise…the blends are endless.

Overall Enjoyment:  ♥   ♥   ♥   ♥

Easy Roasted Eggplant

Eggplant is one of the most under-appreciated veggies in my opinion. Sure, I used to only like it deep-fried and covered in mozzarella & marinara - and is it just me or do restaurants across America think Eggplant Parmesan is the only way to cook eggplant? - but over the years I’ve grown to really love the flavor and richness of this strange looking vegetable (or fruit, if you’re a botanist). These last few months especially I‘ve been surprised to find that I’m perfectly content to simply roast them up whole in my oven, slice ‘em, and eat them with just some EVOO and a little salt…a bit boring, but also quick, cheap, and healthy: 3 winning combinations in my book.

The only problem I was having with my new budget-friendly meals was the oil content. I tried applying the EVOO after baking, before baking, to slices in a pan, and slices after steaming. No matter which method I tried, though, my eggplant always turned into an oil-soaked sponge. It wasn’t until I came across this incredibly simple recipe that I’ve been able to have soft, delicious eggplant that didn’t seem to think it was an olive. The addition of lemon and herbs was a great touch, and makes your kitchen smell absolutely delicious in the process.

Easy Roasted Eggplant

(slightly adapted from Ruth Lively’s recipe on http://www.finecooking.com)

Ingredients:

1   medium globe eggplant (~ 1 lb)

1   lemon

1   T   EVOO

handful fresh thyme springs, or herbs of your choice

4   pinches salt (about ½ teaspoon)

pepper as desired

Procedure:

1) Preheat oven to 400°F. Slice eggplant lengthwise and cut deep cross-hatched in both halves (but do not pierce skin). Push on the edges of the halves to open cuts and sprinkle salt into them (two pinches per half should be enough). Let eggplant sit, sliced-side up, for about 30 minutes to draw out excess moisture. While eggplant rests, prep your baking sheet by covering it with parchment paper and laying sprigs of thyme (or your chosen herb) down where both halves will go.

2) Once eggplant has rested, gently squeeze the salty water out of the halves and blot dry with a clean cloth or paper towel. Brush both halves generously with EVOO and place them cut-side down on top of the beds of herbs. Roast in the oven for 40 – 50 minutes or until eggplant appears wrinkly and slightly collapsed. When fully cooked the cut-side of the eggplant should be a dark caramel-color.

3) Allow eggplant to cool on baking sheet until cool enough to handle – about 10 minutes – before gently flipping. Sprinkle with fresh lemon juice and extra herbs, salt, or pepper to taste. Serve whole with lemon wedges as the main dish or scoop the flesh out for use in other recipes (like that yummy baba ghanoush!)

Beezer’s Notes:

I really wish I had thought of this recipe on my own, haha. It’s so simple and not only does this recipe get rid of the oil-sponge problem but it lends even more flavor to the eggplant without overpowering it in any way. Forget heavy-breading and drowning sauces: a little citrus and herb goes a long way! Oh, and your wallet and waistline will thank you. ;)

Overall Enjoyment:   ♥   ♥   ♥   ♥   ♥

Spaghetti Squash w/ Peas and Parm

Alright, alright: I know I skipped a week there and I’m sorry. But, when you’ve gotten to the point where you’re spending 8 hours on a single problem of a multi-problem assignment, in one assignment out of many, which are all put on hold until you’ve gotten your TA work finished…well, posting here really becomes a tiny blip on the radar if you know what I mean.

I was able to squeeze in a mini-adventure last week when a friend and I set out to find the climbing gym located in the next town over. It took us nearly two hours of bus-hopping to get there, but we made it and had a blast! I’m hoping to find a climber from my side of the water that I can carpool with in exchange for gas money and the occasional box of baked goods. Know any climbers in downtown Halifax? (email me!)

This post is about a meal that falls into my “scrap dinner” catagory. Have I not mentioned scrap dinners before? They’re pretty self-explanatory: meals made up of all the “scraps” you have lying around in your fridge/freezer/cupboard that you’re trying to use up. Most of my scrap dinners are nothing to brag about; usually they’re edible and some are even rather good, but never good enough to be worth recreating…until this dish.

I had bought a spaghetti squash for Canadian Thanksgiving, planning to make one of my grandma’s recipes for side dish, but due to the very underwhelming support for squash in general from Brad’s family (I’m going to have to work on this) I made Pumpkin Cornbread instead. Nearly two weeks later I knew I had to cook that squash, but wanted to make it a bit more hearty so we could enjoy it as a meal in and of itself. Scrounging around I uncovered the last of our garlic, a shallot I had completely forgotten about, and…frozen peas. “Ok,” I thought, “I can work with this.” The challenge resulted in a very tasty vegetarian and gluten-free dinner:

Spaghetti Squash w/ Peas and Parm

Ingredients:

Note: I used only half of my squash for this one meal and it was enough for the two of us alone (the other half will feed me at work this week, yay!). If you are serving more than two people (or if you want leftovers) double the other ingredients in the recipe and cook it all at once.

1 medium-sized spaghetti squash (I forgot to weigh it, but see it to scale here)

2 large cloves of garlic, minced

1 shallot, minced

1   C   frozen peas

1    T   unsalted butter

1   C   grated fresh parmesan cheese

salt and pepper to taste

Procedure:

1) Preheat the oven to 375°F. Carefully slice the tough ends off the squash before halving it lengthwise (or ask a kind person to do it for you if you have had a bad history with large veggies and knives in the past). Scoop out the pith and seeds (as you would a pumpkin), saving the seeds for a quick and easy snack later. Place the squash halves skin-side up in a 9×12″ glass baking dish that has about a quarter-inch of water on the bottom. Bake for about 30 minutes or until the skin offers little resistance when pricked with a pairing knife. Set aside until cool enough to handle.

2) When squash is cool enough to handle, gently scrape a fork lengthwise down the inside of one half to free the “spaghetti”. Be diligent: the skin itself is quite thin so you can get a lot of squash from just one half of the whole vegetable. My skins are always completely mangled by the time I’ve gotten all the “spaghetti” out. If you are cooking for two, one half squash should do the trick – you can wrap the other up for another super-quick meal (it’s already cooked!). If cooking for 4 or more, scrape out both halves and double the other ingredients.

3) Melt butter in a pan over Medium heat. Add the shallot and garlic and cook until fragrant and slightly browned, about 2 minutes. Add peas and toss in pan until soft, about 2 minutes more. Add squash, salt and pepper as desired, and toss to fully incorporate all the ingredients. Plate the dish and top with cheese. Serve immediately.

Beezer’s Notes:

This faux-pasta dish is really yummy! If you haven’t learned by now, Brad isn’t a big fan of meals without meat and – to top it off – he isn’t a fan of squash in general (now I know where he’s gotten that from, haha)…BUT he really liked this recipe. I always know when I’ve got a winning dish when it pleases the folks you’d normally think would hate it. Spaghetti squash in particular is a good way to ease more winter vegetables into your diet: its mild, sweet taste is subtle enough to work with most flavors and its fun shape makes it very kid-friendly. Give it a shot and tell me what you think!

Overall Enjoyment:  ♥   ♥   ♥   ♥

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